• 17+ Video Lessons

    Watch as Katrina takes you through the progressional steps to master drops.

  • Private Community

    Share stories of success and gain inspiration from other riders throughout the learning journey.

  • Professional Feedback

    Submit your questions and videos for feedback. Katrina will respond to the most popular ones.

Course curriculum

  • Guaranteed Results

    Follow the step by step program, and experience your riding improve, or your money back.

  • Any Device

    Watch your next lesson on the go or at home before you head out.

  • Lifetime Access

    Learn at your own pace, and review completed lessons for a quick refresher.

Instructor

Performance, Rehabilitation, and Fitness Coach

Katrina Strand

Katrina is a world class downhill mountain biker. She has represented Canada at the Downhill World Championships been in countless ad campaigns and magazine articles and played a pivotal role with the introduction of women’s specific mountain bike events. Born and raised in Vancouver, British Columbia, Katrina now calls Whistler home. She spent the last 15 years traveling the globe as a professional mountain bike athlete and brand ambassador. After obtaining her degree in Human Kinetics at the University of British Columbia and getting Certified as a Strength and Conditioning Specialist from the National Strength and Conditioning Association, she began training recreational, elite and aspiring athletes of all disciplines. Katrina has a solid reputation as a first class mountain bike coach and has contributed to the success of many mountain bike riders and athletes through her business, Strand Training. Accomplishments: 1st place Crankworx Canadian Open Enduro 2012, 3X National Downhill Team Member, Whistler’s Favorite Coach 2009, 2010 and 2011.

Elevate your riding

Take Katrina's class and bring your riding to a new level.

Get started now